At Glide, we say that everyone is in recovery for something. I confess that as I read a recent online report on the web browser of my iPhone, I got in touch with an issue that is requiring recovery: my addiction to my iPhone.
Research shows I am not alone. Psychologists are worried that while we are connecting with our mobile device more, we are connecting with each other less.
I first recognized that I might have a problem when I was riding BART to Glide one day and looked up from my Sudoku app to realize that the train was stopped. Then I looked up the aisle and saw a man passed out on the floor, surrounded by paramedics. How long had we been stopped? How long had that man been laying there and I simply didn’t see him?
There are other warning signs as well: twice within the last month, I missed my home station, only to leave the train and look around bewildered, “How did I get here?”
I know I’m not the only one to have this smart phone addiction. I looked around my BART car recently and saw passenger after passenger not speaking to anyone, not looking around, but texting, surfing, listening to music, watching videos…everything but being present to their surroundings and fellow passengers.
So I am making a commitment. Starting with my commute into Glide on Monday, August 8, I am going to keep my iPhone in my pocket for the entire week (!) of commuting back and forth. I want to see what and who I’ve been missing. Who knows what I will discover from this tech-free commute?
Care to try it with me?
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